When dealing with a snoring problem, you could be faced with one of two issues: primary snoring or the more sinister Obstructive Sleep Apnea, or OSA. To understand the differences between these two types of snoring, you must understand exactly how the snoring process works.
Additionally, it is important to understand the difference because while primary snoring can simply be an irritant to your partner, Obstructive Sleep Apnea can lead to other significant health problems, and in some cases can even be deadly!
Many people have trouble falling asleep each night or getting the required quality sleep. While sometimes natural treatment are available, sleep sufferers with mild to moderate sleeping disorders can sometimes find relief with prescription sleep medications. Here are some tips on prescription sleep medications.
In order to use prescription sleep medications, you must first see a physician which can consult with you, diagnose your problem and then prescribe one of the many prescription sleep medications that can have you falling asleep gently each night.
The most common types of prescription sleep medications prescribed by a doctor for sleep disorders such as insomnia are in the group of sedatives, minor tranquilizers and anti anxiety medications. Most of the common prescription sleep medication are Ambien, Lunesta and Sonata.
Ambien, Lunesta and Sonata fit into a class of drugs that usually have low side affects and are less habit forming. Many doctors will usually prescribe a treatment plan that may last about 2 weeks depending on your situation and you shouldn’t have any side affects such as grogginess in the morning or dependency after your treatment is over.
If your doctor has prescribed sleep medications to you, you should spend time and educate yourself on how to use these drugs and to immediately stop the use if you experience any negative side effects. Many people that suffer from sleeping disorders find keeping a journal or log helpful when on a treatment program. For more information about prescription sleep medications, you should consult with your physician or pharmacist.
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